Monday Aug 14, 2023

E70: The Victor Mentality w/ Jana Alonso

A special thank-you to today's guest, Jana Alonso, for sharing some of her FREE resources for our listeners. Check out Jana's work and see the materials referenced in today's episode here: https://theschoolofintegrativehealing.com/soar-higher/
 
Whether you believe you’re a victim, or you believe you’re a victor, you will be right.
 
This week, Jason is joined by Jana Alonso, creator of Integrative Healing and CEO of the School of Integrative Healing. Jana helps people understand and master themselves so that they can live extraordinary lives, inside and out. According to Jana, business leaders are people who  both desperately need self-mastery, and people who tend to succeed in it. 
 

In business, what happens within your organization is only one piece of the puzzle. This episode dives into the physical and psychological components of reaching your highest potential. Are there hard questions you’ve been avoiding? Jana’s process can help. Key takeaways from this conversation:

  • Jana shares her powerful story. When she was 19, her mother was diagnosed with cancer. Jana spent the next seven years as a caregiver, laying the groundwork for what would become her career.
  • Jana talks about finding the opportunity in crisis. Whether it’s a business setback or a personal dilemma, changing the way you process difficult situations is the only way to get better at handling them.
  • Self-mastery is not what you do after you’ve made it. Like any healthy habit, there is no better time to start than today. Jana explains the tenets of her unique philosophy behind health and wellness.
 

Copyright Speakeasy Podcast Network

Version: 20241125